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Got up to 202 lbs, and then started cutting for 10 weeks. Again, my dieting wasn t too strict, HOWEVER, I did steer towards micronutrient rich foods 80 of the time and threw in about 10 days total where I ate 5-6k calories. Then there was Canadian thanksgiving, which took me to AT LEAST 7000 calories in one sitting, anabolic pancakes greg doucette.
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